Session Details and Prices
First Consultation and taster session - Free
A Single Personal Training session or Pay As You Train - £50
Standard 6 week package - £250
If you are happy following a programme and only want to work with your trainer once a week then this is the package for you. It includes fitness assessment, periodic progress measurement and testing, 1 PT session per week, a detailed programme and in depth nutritional analysis and advice.
Standard PLUS 6 week package - £425
If you feel that you need more time with a trainer then this 6 week programme would suit you better. It includes fitness assessment, periodic progress measurement and testing, a detailed 6 week programme with 2 PT sessions per week, a detailed programme and nutritional advice.
Standard 12 week package - £475
If wanted to commit to making real sustainable change to your fitness then a 12 week package will deliver. The standard package is for those who are happy to work with their trainer once a week. It includes fitness assessment, periodic progress measurement and testing, 1 PT session per week, a detailed programme and in depth nutritional analysis and advice.
Standard PLUS 12 week package - £800
The Standard PLUS give you fitness assessment, periodic progress measurement and testing, 2 PT sessions per week for 12 weeks, a detailed programme and nutritional analysis and advice.
Premium Package - £1500
The Premium Package is provides you with 3 PT sessions per week for 16 weeks (48 sessions in total), a detailed programme, nutritional analysis and advice and an equipment package supplied. The fitness assessment, periodic progress measurement and testing is also included and over 16 weeks we can really measure how you are progressing towards your goals.
The 30 Day Blast - £500
If you are committed to working hard, you can achieve a great deal in 30 days. This programme gives you 4 PT sessions per week (16 sessions in total) following an intense programme that will fire up your metabolism and get you in shape. This package also comes with detailed nutritional analysis and advice and regular progress measurement.
Bride & Groom Wedding Package - £500
If you want to get in to shape for the big day, we’ll train you both. Working through a tailor made programme that will have you looking and feeling great. This package includes 12 sessions working together with a trainer, fitness assessment, periodic progress measurement and testing.
Location: Home, Office, Outside in local park space
Preferred Payment: Cheque, Cash
Cancellation Policy: 24 hours notice is required for a cancellation or rescheduling in order to receive credit for the session. Failure to cancel within this time frame or failure to show up for a session will result in the client being charged for the session. Exceptions will only be made in the case of a medical emergency accompanied by a doctor’s note.
Group Fitness Sessions
There are 2 payment options:
1. Pay as you Train
Each session costs £8. Please pay cash for individual sessions.
2. Block purchase
Buy 6 sessions for £36. That’s £6 per session. Sessions must be taken within 10 weeks of purchase. You can pay by cash or cheque.
Meet outside the Peterhouse Centre, 122 Forest Rise, Walthamstow E17 3PW.
Preferred Payment: Cash
Cancellation Policy: Not applicable to weekly sessions.
Walker 2 Runner – Beginners running groups
The introductory session is free.
If you then want to sign up for the 12 week course, the total cost is £75.
View Walker 2 Runner in a larger map
We meet at the main gates of Waltham Forest Borough Council HQ and run in Chestnut Fields.
Preferred Payment: Cash, Cheque
Cancellation Policy: Full refund if you decide to cancel within 7 days of registering your application. As long as this date is not closer than 14 days before the course begins.